Hump Day Hint: Runners, Celebrate National Men’s Health Week

Average monthly premiums, the annual deductible and the Out-Of-Pocket expenditure limits are expected to increase substantially every year. This means you will be required to spend more and more money every year that you are part of the Medicare prescription plan.

I was able to get Kage to take a nap today, so i took Mia and laid down on the bed and slept. I felt so great when I woke up, hence the good mood I’ve managed to keep going for the last six hours.

Fats, or lipids, have gotten a bad rap. They are blamed for everything from bulging bathing suits to life-threatening heart attacks. However fat can be used as energy by the body when glycogen (stored glucose) is depleted, or in the absence of carbohydrates. We can’t live without fat in our diets. But because fat supplies twice as many calories as do protein and carbohydrates, eating too much fat packs on the pounds.

It may give you some small comfort, but you’re not alone as you toss and turn: the U.S. Department of health and human services in 2007 reported that about 64 million Americans experience insomnia each year.

This second time was different. I felt tired – actually exhausted – nauseated, moody and just plain awful. In addition, I constantly felt this sense of dread – a feeling of impending doom. It was like a black cloud that hung around my shoulders and my head.

Well, it means that there should be plenty of lung cancer information out there by now.Seriously, though, after breast cancer in women and prostate cancer in men, the average person is more likely to have lung cancer than any other type of cancer. The American Cancer Society website states that about one in 13 men will develop lung cancer in his lifetime, while one in 16 women will.

Every time my children cried, I reacted with tears and anger and a feeling of self-loathing. I didn’t want to hear them cry. I didn’t want to deal with the responsibility. I felt like a failure as a wife, a mom, and a person.